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God wonderfully designed the human body to maintain itself. But our modern lifestyle can rob us of the support and building blocks we need for a lifetime of mental wellness. Mood Mastery teaches about the key elements proven to be effective by clinical research, and how to apply them to achieve and maintain a lifetime of mental wellness.


Are you wondering if Mood Mastery is right for you? 
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Mood Mastery for Christian Fellowships

Your church can have a thriving mental wellness ministry! The Mood Mastery course membership empowers you to minister to the mental health needs of your congregation by providing you all the tools and training you need to facilitate the 10-week Mood Mastery workshop and to develop a growing peer support community.

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Mood Mastery for Individuals

There is hope for recovery! In a safe, comfortable, and supportive environment, the 10-week Mood Mastery course teaches you practical things you can do immediately to take charge of your spiritual, physical, and mental health on the journey to mental wellness.

REGISTRATION STARTS IN EARLY 2026

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